Welcome...

My name is Tatiana Rahbek and I'm a certified Iyengar® yoga teacher. I can offer you a competent and safe teaching built on the methods of BKS Iyengar.

Iyengar® yoga is for everyone, regardless of age and physical condition. All that is required to start, is that you have the desire and courage. It is a powerful antidote to the stresses of modern-day life, because it builds strength and flexibility of the muscles and joints in a brilliant way, improves your breathing and soothes the mind. As BKS Iyengar stated; "After a session of yoga, the mind becomes tranquil and passive".

In my classes there will be focused on a thorough introduction and teaching of the classical yoga poses, so you are ensured a good basis, whether you want to self practice or follow classes later on.

Please feel free to contact me for further advice and guidance.

Schedule

Monday

14:40-16:10
Yoga for seniors
Start 14-09-2015
Book Here
Telefonfabrikken
Telefonvej 8
2860 Søborg

  19:00-20:00
Yoga for every body
Book Here
fysiskform.dk
Vesterbrogade 95 A
København V.

Tuesday

17:00- 18:00
Yoga for every body
Book Here
fysiskform.dk
Lyneborggade
Amager

19:15 - 20:45
Advanced Yoga
Start 08-09-2015
Book Here
SN Skole
Bosager Skole
Smørum

Wednesday

10.00 - 11.30
Yoga for every body
Book Here
fysiskform.dk
Lyneborggade
Amager

17.00 - 18.00
Yoga Express
Book Here
Yogacentralen
Allegade 25 A
2000 Frederiksberg

Thursday

10.00 - 11.30
Yoga Gentle
Book Here
Yogacentralen
Allegade 25 A
2000 Frederiksberg

  19.00 - 20.30
Yoga for joggers
Book Here
Vadgårdsskolen
Søborg
 

Friday

10:00-11:30
Yoga for seniors
Start 18-09-2015
Book Here
Telefonfabrikken
Telefonvej 8
2860 Søborg

  16.00 - 17.00
Yoga for every body
Book Here
fysiskform.dk
Lyneborggade
Amager

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